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Alkaline Diet – dinner in alkaline diets, recipes for dinner

Alkaline Diet - dinner in alkaline diets, recipes for dinnerAlkaline Diet - dinner in alkaline diets, recipes for dinner
alkaline diet (Alkaline) involves exclusion from our menu of products acidifying the body. Only in this way will even the pH of our body and get rid of the constantly Accompanying fatigue. Should look like dinner to alkaline diets? Recipes.

Dinner by alkaline diet odkwasi our body and make you the next day wake up refreshed and full of energy to operate.

Perfect dinner to alkaline diets

The idea for the dinner to alkaline diet 1

Salad with grapefruit, black olives and a small pink onions. You can replace a spoon of balsamic vinegar and a handful of basil and parsley. If you deter the bitterness of grapefruit, you can prepare a salad with oranges with the addition of onions, iceberg lettuce and chives. The whole season should be a spoon of olive oil.

The idea for the dinner to alkaline diet 2

Refreshing, alkaline soup with zucchini, cucumber, yogurt and spoon sunflower seeds. The reaction can decorate mint leaves.

The idea for the dinner by 3 alkaline diet

Stuffed Tomatoes stuffed with quinoa, a pinch of coriander, a handful of chopped basil and a tablespoon of balsamic vinegar. The reaction decorate parsley.

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It will be useful to you

Remember! The last meal of the day should Provide: only 20 percent of the energy. The Therefore, the dinner should be light and consumed in small portions, so as not charged to our stomach. To avoid problems with sleep, we eat dinner two hours before going to bed.

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