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Cocktail Diet, or how to lose weight, drinking vegetable cocktail

Cocktail Diet, or how to lose weight, drinking vegetable cocktailCocktail Diet, or how to lose weight, drinking vegetable cocktail
Cocktail diet It is nutritious, healthy, cleanses the body and helps you lose excess weight. The feed in the diet are vegetable cocktails - with carrots, beets and tomatoes. Thanks to them for sure you Provide the body with many essential vitamins and trace elements.

Cocktail diet this cleansing diets - thanks to it you can perform common detox the body. Some antioxidants help to detoxify the body. Their main task is indeed the elimination of free radicals,, but some of them also binds toxins in the tissues. Active substances Increase the strength accompanied by other vitamins, acids or elements. The Therefore detoxifying treatment should CONSIST of many products. These conditions correspond cocktail called diets. The cocktail menu should be taken into account - beet, carrot and tomato.

Red beetroot have incredible strength of blood purification assist in the removal of kidneys from the body of uric acid. in effect, they not only detoxify the body, but it also normalize blood pressure (they are recommended for the treatment of hypertension). The study also Showed That beetroot shield the liver and Increase the number of red blood cells.

tomatoes They CONTAIN high amounts of lycopene (antioxidant while supporting powerful detoxification of the cell), which is better absorbed from the juice or concentrate, than the fresh vegetable. IN carrots are pro-vitamin A and vitamin C. Stimulate the immune system and cleansing the body of toxins.

Diet cocktail: the rules

Cocktail Diet lasts two weeks. During its duration observe the Following:

  • Do not eat fatty meats, sausages, smoked fish, sweets, semi-finished products with a lot of preservatives.
  • Is this limited two cups of coffee and tea, remove the alcohol and sweetened beverages.
  • For salad (and vegetable cocktails!) Adding The cold-pressed oils (eg. Rapeseed, linseed) - they CONTAIN omega-3 perfectly inactivate toxins and purify the blood vessels.
  • Before each meal drink a glass of cocktail. It is prepared every morning and is divided into portions - the Provisions below.
  • Home treatment beet cocktail and drink it every other day, and on the other days - carrot or tomato. In preparing the last two, you can use ready-made high-quality juices, without chemical preservatives.
  • Cocktails are filling, so you can limit other meals, yoghurt, cooked vegetables and fish. You can afford a bit of whole grain breads, rice, buckwheat, poultry, eggs, milk.

After 2 weeks of this diet you will feel a marked improvement in mood, skin, hair and reduce the circumference of your hips.

Diet cocktail: the rules

Each recipe ingredients per serving cocktails for 1 person for the whole day.


  • Two grated beetroots
  • 3 garlic cloves
  • a little grated celery
  • 5 tablespoons chopped parsley
  • teaspoon grated horseradish
  • salt pepper
  • Cocktail Diet, or how to lose weight, drinking vegetable cocktail

The components blend into a smooth paste. Season, fill with water to give a cocktail is easy to drink.


  • letters thick tomato juice
  • finely chopped onion medium
  • 3 celery stalks
  • a bunch of chopped dill
  • salt pepper

Blend the ingredients thoroughly (possibly add half a teaspoon of olive oil) and season to taste.


  • 3 grated carrots (or carrot juice with pieces of vegetables)
  • Orange
  • Cherries 1/2 cup (can be frozen)
  • tablespoon honey

Blend ingredients and season to taste with honey, add enough water to give a cocktail is easy to drink.

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Why tyjesz?

In addition This These three basic rules, you can also use other cocktails - with fresh radishes and spinach.

Diet Cocktail - a recipe for a cocktail with radishes

Ingredients (2-3 portions)

  • bunch of radishes
  • 1 bunch dill
  • 1 bunch chives
  • 2 cups sour milk
  • salt

Thoroughly washed radishes and cut into cubes. Dill and chives finely chop. Curdled milk and pour into a blender, then add the chopped greens and radishes. The whole blend, and finally posól to taste and mix well.

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Diet cocktail - a cocktail recipe with spinach


  • 1 bunch spinach
  • 1 cucumber
  • juice of 1/4 lemon
  • salt

All products thoroughly wash. Cucumber peel. Then cut into cubes, together with spinach and blend until smooth. The whole spices lemon juice and a pinch of salt.

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Diet cocktail - a cocktail recipe celery


  • 3 celery stalks
  • 1 cucumber
  • 1 carrot
  • The germ 1 tablespoon chopped parsley and grated ginger

Clean the vegetables and finely chop. Add remaining ingredients and blend with a little water. Chilled cocktail drink heavily.

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