Ginger root has been studied constantly. Identified it more and more healing properties. That is why in every dish cooks add it sought it, from soups are desserts. Throughout widely used drinks with ginger.
They are used by a wide variety of diseases. But it Became Particularly popular ginger tea for weight loss, to get rid of excess weight, without exhausting yourself diets.
What are the benefits of ginger tea?
Who has not heard of a burning east sweets like ginger. Its medicinal properties have long been known and incredibly appreciated. One evidence of this is the fact That it was used as a currency note of some countries of the East. Yes. There was such a time.
Tibetan healers say ginger hot product. And because of this he successfully stimulates blood circulation, speeds up metabolism, burning THUS extra weight. That conventional medicine says it is due to the essential oil of ginger tea Enhances metabolic processes in the body. In addition, it will retain the youthfulness of the skin.
Is not it a reason to be in your diet you sure he present?
Some ginger to use?
The most harmless way - diet ginger used in the dry form of the hammer. You can buy it in any supermarket or grocery store. And though contains more than in the dry, dry powder in a more pungent flavor and tart flavor, Which Means That it contains gingerol, Which stimulates and accelerates metabolism in Quantities larger than in fresh root, fresh root of vitamins and nutrients.
He and caloric 4 times.
As dry ginger yourself
Cook Dried ginger root, you can at home. The main thing is to do it right. It's for this, you have to clean it from the skin, grate or chop the other way. The Resulting mass is Necessary and pour a thin layer on a baking sheet and send an oven at a temperature of not more than 70 °, but the door ajar while leaving.
Ginger will have to turn Periodically. As soon as he pounded his fingers into the powder sand color, it is ready.
How to brew ginger for weight loss?
Prepare ginger tea can be different. The recipe of preparation will not take too much time and with a minimum of ingredients. And the effect of his hot drink you will feel very soon.
Recipes with ginger:
You lay the ginger root, sliced, and fill with cold water. Boil over high heat and then low heat continue to boil for twenty minutes. If you want to drink tea with honey, add it after the tea has cooled down a little, so as not to lose the healing properties of honey.
For a variety of ginger tea can be made with cinnamon.
Article Two. spoon grated on a fine grater ginger and a fifth of the glass with the lemon juice mixture to insist in the pan for about an hour. When the hot water has cooled slightly, add a little honey.
Take ginger root and garlic in equal proportions. Cut them out, fold in a thermos and pour hot boiling water. Steep 20 minutes.
The taste of tea is spicy, but garlic ginger action will only exacerbate. This tea is recommended for Those Whose plans to part with more weight.
You will need a green tea. A little ginger tea leaves and brew in a thermos (as in the previous recipe). This tea you can drink in the fasting days.
It will help your body remove toxins it, and the Therefore it is better not to leave the house in a day.
Take black tea, ginger rub together and brew them in a pot for about 30 minutes This tea will invigorate better than any other drink with caffeine.
Ginger tea can be made with rose hips, Which is especially useful for women with gynecological problems, with pepper and cloves, Which also contributes a weight loss.
Choose for yourself any Suitable method of cooking.
Useful articles on the topic:
Father George The monastery collection.
Herbal tea for weight loss at home.
Ginger tea benefits and harms.
Features of the application
When you brew ginger tea, you can drink it constantly.
Better brewed ginger tea strain, so That it was not too crowded.
Drink it in the evening is not desirable. He invigorates.
Or brewing ginger rub on a grater or cut into thin slices can be potato peeler.
If you are not sure how much ginger you need, select it in two liters of water the size as a small plum.
Is easier to digest and more powerful effect on the body dried ginger, because it is better to use it for weight loss.
Incidentally, ginger root can be chewed. Choose a time when you are at a great feast, between-course. This, too, contributes a weight loss.
This drink is not recommended if the components Causing you an allergic reaction, if you have heart disease or gastrointestinal tract.
He contraindicated he and expectant.
In some cases, when applicable, some medications, it is not advisable to use.
Tea should not be used for young children up to 6 years.
If the quality and properties of ginger drinks cause you doubt, read online reviews of Those who have experienced it for yourself. Choose your any favorite recipe of tea from ginger for weight loss, eyebrow and drink his health. Very soon you will be convinced of its positive impact on health.